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5 ways to help avoid postnatal depression

Belly wrapping, eating warm and wet, oil massage – they’re all nurturing ways to help new mums ease into their parenting journey. And they may […]

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Push for new mums to get free tummy tucks

An Australian plastic surgeon is calling for free mummy tummy tucks to help ease post-partum pain. Dr Alastair Taylo claims tummy tucks have helped his […]

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Q&A: When can I go swimming after a c-section?

C-section mummas in the Mum’s Grapevine Due Date Groups are debating whether they can go swimming soon after giving birth. Mum’s Grapevine had a quick […]

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This is the size of the wound left in a uterus after birth

Grab a side plate from your kitchen and place it on your belly. That is the size of the wound left on your uterus after […]

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Survival kit: 6 after birth must-haves for down there

Your hospital bag is packed. But is it really packed? There are a few amazing little inclusions that should be in every mum-to-be’s post-birth survival kit. […]

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11 ways to hide Postpartum hair loss and how to stop it

Baby has entered the world and the pregnancy glow has all but faded. You’re feeling more like yourself every day. You’re back in your pre-pregnancy […]

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Recipe: Warming postpartum dahl with coconut milk

Nurturing and warming Dahl is a simple and nutritious meal for pregnancy or postpartum mothers. Nutritionally, fennel seeds and ginger are thought to promote breastmilk […]

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Q&A: Expert reveals when it’s safe drive after a c-section

Mum’s Grapevine Due Date Group member Sharny is keen to get back behind the wheel after giving birth via c-section. But she’s not sure if […]

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Hearty postpartum moroccan chicken

Warming and hearty, lightly spiced Moroccan chicken is a delicious dish that works wonders on healing postpartum bodies while nourishing the whole family. The vegetables and […]

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Myth busted: Having babies doesn’t make you fat

Beautiful baby bellies are part and parcel of pregnancy and now new research has debunked the belief that having a baby triggers long-term weight gain. The […]

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Using a baby carrier after a c-section

If you’ve recently undergone a cesarean, are planning one, or are researching ‘just in case’, you might be wondering what activities you can and can’t […]

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Psychologist urges mums to take kid-free holidays with besties

In case you needed an excuse, psychologists say we should be taking regular ‘mum-cations’ to recharge from the daily grind of motherhood. Getting up to […]

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Tampon tax to finally be scrapped after 18 year battle

The tax on tampons and pads in Australia will be scrapped, after an 18-year battle to have feminine hygiene products GST exempt. All of the […]

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Post-baby ‘Mummymoon’: Why you need a holiday after having a baby

New mums are being encouraged to indulge in a post-baby ‘mummymoon’ with their baby to nourish themselves after giving birth. Australian tropical hideaways are opening […]

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Dads matter too: Mental health funds boost for new fathers

For many parents, having a baby is one of life’s happiest milestones, but for others, it’s completely overwhelming. And it’s not just mums who are […]

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How to look after your pelvic floor after having a baby

While not talked about often enough, keeping your pelvic floor in tip-top shape during pregnancy and after birth is super important. Why? Because no mumma […]

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SRC Recovery wear: compression support for new mums

As a new mum, taking care of baby may seem like your number one priority but it is just as important to take care of […]

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How women manage periods around the world

Cow patties, goatskin skirts, a hole in the ground – they’re all used to manage periods around the world. While most of us are used […]

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Post-pregnancy nutrition and healthy snack ideas

Those first few weeks with a new bub are super busy, and it can be tricky to get back into eating habits that help nourish […]

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How to shift weight that won’t budge after having a baby

Our bodies truly are something else – able to grow a teeny human in just nine months. Once we’ve been pregnant things don’t always go […]

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Modibodi Reviews: Leak proof underwear

8 out of 8 mums recommend Modibodi It’s easy to forget that after you have a baby – your body looks different, it feels different, […]

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6 exercises to do at home after a c-section

If you’re itching to get back to some form of exercise after giving birth via c-section, it’s important to know exactly what you should and […]

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4 post-natal exercises that don’t feel like exercise

Mummas with little bubbas who’re itching to get active, we’ve found the perfect way to ease back into exercise, have fun and get the housework […]

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Postpartum kit for after-birth toilet trips

Make room in your hospital bag ladies, this new postpartum kit is everything you’re going to need to take care of ‘down there’ after having […]

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8 Of The Best Period Underwear In Australia

It’s time to farewell the giant granny undies you dig out every month because reusable period undies are here and they’re changing the way we […]

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Q&A: When will my period return after having a baby?

Farewelling periods for nine months is one of the many pregnancy perks we adore, and thankfully once baby arrives there’s still a reprieve from menstruation. […]

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Q&A: Incontinence after birth: Just how normal is it?

It’s really common to have some leakage after giving birth, and most of us assume that it’s normal to wet ourselves a little after a […]

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Mum-of-four launches soothing masks for lady parts

By now, we’re all familiar with sheet masks for our faces, but masks for our lady parts are a relatively new concept. The mum behind […]

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6 things you need to know about afterpains

Soaking up newborn cuddles not long after birth, it’s common to have the baby bubble burst by afterpains – intense cramps that some mums describe […]

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Luxury post-birth hotel opens just for mums and newborns

With private suites, plush beds, in-room dining, and even complimentary breast massages, the world’s newest luxury hotel just for new mums is the stuff post-partum […]

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16 reusable pads for every kind period

We may not be able to avoid our monthly periods, but thanks to reusable pads, we can play an important part in reducing consumer waste […]

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Mum Squirts Breast Milk From Armpits

After having a baby a mum’s body changes in a bunch of weird ways, from bigger feet to hair loss. And, apparently, the ability to […]

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Win 1 of 3 pairs of SRC Pregnancy or Recovery garments

Support your growing bump or help your post-birth recovery when you win a pair of compression shorts or leggings worth up to $199 from SRC […]

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Review: SRC Pregnancy and Recovery garments

100% would recommend SRC garments to a friend SRC Health compression garments support your body through pregnancy and postpartum recovery in the areas you need […]

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The Motherhood Project: what motherhood really looks like

A Brisbane photographer is pulling back the curtain on motherhood and taking a real look into the messy, chaotic, and utterly beautiful world that is […]

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14 Of The Best Postpartum Shapewear In Australia

Diastasis recti, also known as abdominal separation, is when the muscles that meet in the middle of your stomach separate. It’s very common during pregnancy, […]

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10 of the Best Disposable Postpartum Underwear Brands

The days after childbirth are nothing short of eventful: there’s your delicious new human to snuggle, big boobs to marvel, and motherhood to ponder. There’s […]

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Postpartum Bleeding: What you need to know

Asides from expecting a beautiful baby, one of the other things most women will say they enjoy about pregnancy is not having their period. Nine […]

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Q&A: Will my stitches open if I do a poo?

Childbirth is beautiful, but it can also be traumatic. And the first poo after childbirth? When you have stitches? If you think that sounds more […]

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Afterwards: THE parenting book every new mum needs to read

Afterwards: Postpartum Life Mum To Mum. By Tori Bowman Johnson We’ve talked about parenting books a few times here at Mum’s Grapevine. Reading Tori Bowman […]

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Postpartum sleepwear: what you need to know

Having a baby changes life as you know it in all of the very best ways. But those early days can become a bit of […]

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Q&A: When can I swim after a vaginal birth?

Queesland-based Mum’s Grapevine Due Date group member Jess is hot and bothered after giving birth, and really wants to take a dip. But she’s not […]

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Wanted: mums to try Postnatal Recovery Kit

Hi mummas, Welcome to the Mum’s Grapevine product review program. We have loads of products for you to review and the best bit is you […]

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Review: MGVfam reviews the Kin Fertility Postpartum Recovery Kit

Mums recommend Kin Fertility Postpartum Recovery Kit It’s no secret that your body is put through the absolute wringer during childbirth, Kin Fertility’s Postpartum Recovery […]

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‘I felt absolutely nothing’: Why having a baby isn’t always love at first sight

While many parents try their best to prepare for the arrival of a new baby, sometimes no amount of planning can live up to the […]

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Get prolapse and continence support with SRC Restore

Growing a tiny human is simply amazing but it can take its toll on your body, especially downstairs. We’re talking uterine and bladder prolapse and […]

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C-Section Strips: 6 Brands Mums Recommend

If you’ve had a c-section, you know that your incision can be a major pain in the, well, you know. But there are things you […]

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Perinatal Mental Health Week: ‘I started having anxiety during IVF’

Melissa always dreamed of the day she would fall pregnant. After marrying her husband in 2020, the couple discovered there was an inherited genetic condition […]

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